Whitnee Chavez, MA LMHC

Looking back, it was obvious that my early experiences would lead to my life’s work. I grew up with Latina parents that placed immense value on family. As I got older, I was able to observe that this strong connection did not happen magically. At times, individual’s values and goals lead to moments of friction and conflict. However, respect and/ or alignment of values can also create powerful connection and celebration.

 

These observations made me realize that the journey starts with one’s self. I want to help people cultivate their own wants, needs and values as well as navigate connections with their chosen family and friends.

 

I know there can be some truly serious obstacles to self-improvement and connection. Some of the most common blocks to personal connection can be mental illness and addiction. Mental illness and trauma can be the gateway to addiction. I have worked a great deal with adults who have anxiety, ADHD, depression, bipolar, and trauma. I have taken specialized training to work with clients who have experienced trauma. I am currently obtaining training and credentialing to work with those who struggle with substance abuse.

 

My practice focus is on supporting Life Transitions/ Adjustments, communication, Anxiety, OCD, Depression, ADHD, Trauma. Also Bipolar I/II and borderline personality, (must be stable on medication).

 

I look forward to being a supportive connection for you and helping you grow into your best self.

 

Feel free to visit the appointment page to schedule an appointment. Let’s get you and your relationship on a path to being the best version!

 

I offer in-office or teletherapy sessions.  Online counseling is conducted using HIPAA compliant software for your confidentiality.